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Top 3 Apps for Ketogenic Diet


1.Keto.app – Keto Diet Tracker

How it Works
-Personalize your macro goals to your specific body type and activity level.
-Goals include losing weight, maintaining weight, or gaining mass.
-View and record nutrition goals, so you can consume the right amount of calories, protein, fat, and net carbs (app can count total carbs optionally).
-Use our simple search engine to input food and beverages, or scan the product’s barcode.
-Search suggestions mark foods to avoid maintaining your daily goal.
-Record your burned calories and steps.
-Set your daily goal for water consumption and track it.
-Record your weight changes.
-Export food logs to PDF file.

Download Links

2.Carb Manager: Keto Diet App

Carb Manager is ​the world’s most comprehensive and easiest-to-use NET and total carb counter! We’ve compiled over 1 million foods in our database — including verified carb counts — and created a powerful and fun way to keep on track with your low carb lifestyle.

This is THE indispensable resource for anyone on a low carb or macros-tracking diet, including ketogenic, LCHF, Paleo, and Atkins diets.
Download Links

3. MyFitnessPal

TRACKING FOOD IS FAST AND EASY

• Biggest Food Database — 6+ million foods in our database including global items and cuisines.
• Barcode Scanner — Simply scan barcodes to log foods. 4+ million barcodes recognized.
• Recipe Importer — Easily import the nutrition information for the recipes you cook.
• Restaurant Logging — Quickly log menu items from your favorite restaurants.
• Food Insights — Learn how to make healthier choices about the foods you eat.
• Personalized Experience — Create your own foods, recipes, and meals and save favorites.
• Calorie Counter — We automatically calculate the calories in your foods, meals and recipes.
• Track All Nutrients — Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more.
• Customize Your Diary — Log breakfast, lunch, dinner and snacks or create your own meals.

Water Tracking — Log water in cups, ounces or ml. We save your recently logged amounts.

Download Links



Add A Comment | May 23rd, 2019